Trigger Short Courses

First Aid for Parents

Immediately applicable strategies for the most common everyday situations with children. Humanistic, science-based, without blame.

30–60 minutesImmediately applicableWith audio guidanceEmergency card included

All 8 Courses Bundle

Save over 35% with the complete package

CHF 149.–
instead of CHF 232.–

Our Method

Each short course follows the proven 4-step approach of humanistic pedagogy:

1

Recognize

What's happening in the child? Understanding the psychology.

2

Understand

Why do they react this way? Trigger analysis and needs.

3

Act

3 concrete strategies – humanistic and immediately applicable.

4

Emergency Card

Summary to print for acute situations.

With Professional Audio Guidance

All lessons can be read aloud to you – in clear, gentle German. Ideal for on the go or when you need your hands free.

Trigger Courses

All 8 trigger courses are included in the bundle for CHF 149.– (instead of CHF 232.–)

Screen Addiction & Gaming

When your child can't stop

CHF 29.–Bundle
45 min. 4 Lessons Age: 6–15
  • Understanding dopamine cycles
  • Shared media agreements
  • Guided disconnection
Smartphone Addiction

Always on the phone, no more conversations

CHF 29.–Bundle
45 min. 3 Lessons Age: 10–16
  • Understanding FOMO
  • Phone-free zones
  • Building digital literacy
Screaming & Tantrums

When children explode

CHF 29.–Bundle
60 min. 4 Lessons Age: 2–8
  • Recognizing anger as a cry for help
  • Learning co-regulation
  • Introducing anger rituals
"No!" to everything

When children won't listen

CHF 29.–Bundle
45 min. 3 Lessons Age: 3–10
  • Understanding autonomy needs
  • Offering choices
  • Natural consequences
Challenging Behavior in Public

Supermarket, restaurant, bus

CHF 29.–Bundle
30 min. 2 Lessons Age: 2–7
  • Preparation is key
  • Emergency strategies
  • Dealing with others' stares
Sibling Rivalry

Constant fighting and jealousy

CHF 29.–Bundle
45 min. 2 Lessons Age: 3–12
  • Fairness vs. equality
  • Conflict resolution
  • Individual quality time
Sleep Problems

Child won't go to bed

CHF 29.–Bundle
30 min. 2 Lessons Age: 1–6
  • Understanding sleep hygiene
  • Bedtime rituals
  • Nighttime waking
School Refusal

"I don't want to go to school!"

CHF 29.–Bundle
60 min. 3 Lessons Age: 6–14
  • Identifying causes
  • Designing morning routines
  • School as partner

Other Short Courses

Topic-specific short courses – including free ones

Media Contract

Setting clear rules together

CHF 29.–
30 min. 4 Lessons Age: 6–16
  • Age-appropriate rules
  • Family conference
  • Renegotiation
Stress-Free Eating

No more power struggles at the table

CHF 29.–
40 min. 5 Lessons Age: 1–12
  • Satter principle
  • Cooking together
  • Sweets rules
Sadness & Fears

Lovingly accompany emotions

CHF 29.–
50 min. 6 Lessons Age: 3–14
  • Co-regulation
  • Fear tools
  • Building resilience
Stress-Free Morning Routine

From chaos to flow

CHF 29.–
30 min. 4 Lessons Age: 3–12
  • Evening prep
  • Visual plans
  • Building buffers
Nonviolent Communication

The 4 steps by Rosenberg

CHF 29.–
60 min. 6 Lessons Age: Alle
  • Observe not judge
  • Recognize needs
  • Request not demand
Highly Sensitive Children

Understand & strengthen

CHF 29.–
45 min. 5 Lessons Age: 3–16
  • Recognize overstimulation
  • Create retreats
  • Promote strengths
The Defiance Phase

Understanding autonomy

CHF 29.–
40 min. 5 Lessons Age: 1,5–4
  • Brain development
  • Accompanying tantrums
  • Parental self-care
Navigating Puberty

Relationship over control

CHF 29.–
55 min. 6 Lessons Age: 10–18
  • Teenage brain
  • Communication
  • Learning to let go
Mindfulness for Parents

Self-care in daily life

CHF 29.–
45 min. 5 Lessons Age: Erwachsene
  • Micro-breaks
  • Self-compassion
  • Mindful communication
Bullying & Cyberbullying

Recognize & act

CHF 29.–
50 min. 6 Lessons Age: 6–16
  • Warning signs
  • Immediate measures
  • Strengthening child
Homework Without Fights

Promoting independent learning

CHF 29.–
40 min. 5 Lessons Age: 6–16
  • Learning environment
  • Intrinsic motivation
  • Independence
Nature Connection

Inspiring children for nature

CHF 29.–
40 min. 5 Lessons Age: 2–14
  • Forest pedagogy
  • Any weather
  • Nature journal
Non-Violent Parenting in Switzerland

New law from July 1, 2026 – Art. 302 ZGB

Free
90 min. 9 Lessons Age: Alle
  • Law explained simply
  • Understanding children's rights
  • Available in 6 languages

Ready for more relaxed moments?

Invest 30–60 minutes and gain composure for everyday life.